Tag: <span>Sleeping</span>

How to get a good nights sleep?

In today’s competitive world, sleep is more of a luxury than a necessity. Sleep is important for the well being, both emotionally and physically for an individual. Insufficient sleep or no sleep has long lasting health and psychological disorders. If you have been experiencing insomnia, it may be due to a number of factors, including stress, anxiety or depression. In order to address your sleep problem, it is best to consult an experienced psychologist who can help you change your behaviour, manage feelings and emotions that may interfere with your sleep.

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Because Trust Is a Problem

Photo by Lars Plougmann – http://flic.kr/p/6zyNNg – For illustration only Ask Your Own Question! Reader’s Question …

Embarassment after a Suicide Attempt

Ask Your Own Question! Reader’s Question I often park in the middle of the night stuck with my uncontrollable thinking …

Requiring Friendships with Teachers

Ask Your Own Question! Reader’s Question Ever since I was educate I haven’t had a great deal of friends, and when I was …