Tag: <span>Insomnia</span>

How to get a good nights sleep?

In today’s competitive world, sleep is more of a luxury than a necessity. Sleep is important for the well being, both emotionally and physically for an individual. Insufficient sleep or no sleep has long lasting health and psychological disorders. If you have been experiencing insomnia, it may be due to a number of factors, including stress, anxiety or depression. In order to address your sleep problem, it is best to consult an experienced psychologist who can help you change your behaviour, manage feelings and emotions that may interfere with your sleep.

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Each time Trust Is a Problem

Photo by Lars Plougmann – http://flic.kr/p/6zyNNg – For illustration only Ask Your Own Question! Reader’s Question …

Disgrace after a Suicide Attempt

Ask An individual’s Question! Reader’s Question I often sit during nighttime stuck with my obsessive thinking about …

Looking for Friendships with Teachers

Ask Yours Question! Reader’s Question Ever since I was a child You haven’t had many friends, supply you with I was getting …